![]() ![]() The book also self-identifies followers as cult members, though that language is shied away from in modern years. What’s so bad about The Urantia Book?įor starters, the book claims to be a transmission of extraterrestrial wisdom which obscures the fact that it was written by a regular human person with fallible, dated ideas about science and philosophy, among other things. According to The Urantia Foundation’s website, Seigel discovered The Urantia Book the same year he founded Celestial Seasonings, during the summer of love. The foundation exists to publish The Urantia book and ensure the ideas in the book are spread. Since 1955, the book has been published by The Urantia Foundation, which lists Mo Seigel as it’s president. A mysterious 2,095 page book called The Urantia Book appeared in Chicago sometime between 1924-1955. In 2015, writer Megan Giller broke the story about a niche religious text Mo Seigal (and another early Celestial Seasonsings employee, John Hay) follows. After a corporate buy back, Seigel returned from retirement for over a decade to again lead the company. Mo Seigel went on to become the company’s president until a merger with Kraft. Celestial Seasonings attracts more than 100,000 visitors each year on their tea tour and the company’s HQ is considered one of the top free travel destinations in the U.S.Īccording to their website, the company was founded in 1969 by a group of hikers and featured herbs hand-picked by founder Mo Seigel in the Rocky Mountains. The iconic drink is packaged with a cute bedtime bear on the box and like all Celestial Seasonings’ tea, includes an “inspirational” message on the tea tag. Celestial Seasonings’ Sleepytime Tea is the #1 bestselling specialty tea of all time. Based in Boulder, CO they make every kind of herbal tea you can think of and rake in about $100 million each year. “Athletes should try not to do strenuous exercise in the hours before bedtime when possible and allow enough time for food and liquids to be digested before sleep,” says Schlichter.Celestial Seasonings is America’s #1 tea manufacturer. And, you should be sure to give yourself time after your workout to prepare for sleep. “There’s not any evidence on sleepy teas specific to runners, but they can be used as one of many tools to help support relaxation and healthy sleep hygiene in athletes,” Schlichter says.įor example, if you find yourself energized after an afternoon or evening run, steeping a cup of sleepy tea may help kickstart the relaxation process. ![]() If you struggle with sleep, it may be worth a shot to implement a cup into your nightly routine. A variety of sleepy tea called Extra has valerian in it, and some studies have found that this herb can cause headaches, dizziness, and an upset stomach, Gans says. One ingredient in particular-valerian-may also cause some unwanted side effects. “Also, pregnant and nursing women and those suffering from low blood pressure may be more apt to risks and side effects and definitely want to check with a healthcare provider.” “ Some people have reported allergies to some ingredients in herbal teas, like chamomile,” Schlichter says. It’s always best to check with your doctor before starting a regular routine. And, there are certain teas or ingredients you may want to avoid if you are taking certain medications. While chamomile is listed on the FDA’s list of ingredients generally recognized as safe (GRAS), some people may experience some side effects, like allergies. ![]() In general, sipping these teas regularly before bed is safe.
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